Hi! My name is Isabella Nemec, and I created Sunstone Sound Healing after my first sound bath completely changed my life.
That may sound cliché, but the experience was so profound and so viscerally transformative that it has stayed with me ever since. I had never felt such deep peace or such effortless release, it was as if heavy energy I’d been carrying for years suddenly lifted, leaving me lighter, clearer, and more present. All I did was lay on a yoga mat, yet it felt like a breath of fresh air for my entire being. It was the medicine I didn’t know I needed, and it sparked my journey into the study and practice of sound.
What felt like pure magic in the moment is backed by modern science. Research shows that sound healing can calm the nervous system, slow brainwaves, reduce stress, and guide us into deep states of rest—where true healing begins. Ancient cultures have known this for centuries, and now modern medicine is finally beginning to understand why.
But here’s the truth: I’m not the healer, you are.
Sound simply creates a sacred, resonant space. A soft stillness that helps you tune out the noise of daily life and tune into yourself— your body, your breath, your inner knowing. That’s where true healing happens, by giving the body space to rest and restoring balance from the inside out (the real glow up was never external).
This is the heart of Sunstone: - ✨ Rooted in radiance. - ✨ Grounded and glowing. - ✨ A frequency of coming home to yourself.
I’m so grateful for every beautiful soul I’ve crossed paths with on this journey so far. Thank you for bringing your energy, your presence, and your heart. I love sharing this space and growing together. I can’t wait to connect and heal with you. 💛
