Far infrared heat penetrates directly into body tissues, which delivers effective therapy at lower, more comfortable temperatures than you might find in a traditional hot air sauna.
Our far infrared sauna offers many health benefits:
- Detoxification - Using a far infrared sauna results in increased perspiration, which is a highly effective way to reduce toxins in our bodies.
- Relaxation and Stress Relief - Far infrared sauna therapy can improve mood, reduce stress, and relax muscles. It has also been shown to improve sleep.
- Cardiovascular Benefits - Using far infrared sauna therapy has been shown to have positive effects on circulation, blood pressure, and heart disease.
- Decreased Inflammation - Far infrared therapy has been shown to reduce inflammation and reduce chronic pain.
In addition to these benefits, far infrared saunas have been shown to activate the parasympathetic nervous system, helping to relax us and bring our nervous system into balance!
Call us at (541)239-5090 or click the button below to book your infrared sauna session with us today!