Meditation

FREE guided meditation sessions on Mondays and Tuesdays.

Monday @ 4:30 pm will be a grounding practice
Tuesdays @ 9:00 am & 4:00 pm will be an abundance meditation
*Each session will be 15-30 minutes, and everyone is welcome to join. I recommend bringing a yoga mat, comfy clothes, and a water bottle. Our goal is comfort, not perfection!