FREE guided meditation sessions on Mondays and Tuesdays.

Monday @ 4:30 pm will be a grounding practice
Tuesdays @ 9:00 am & 4:00 pm will be an abundance meditation
*Each session will be 15-30 minutes, and everyone is welcome to join. I recommend bringing a yoga mat, comfy clothes, and a water bottle. Our goal is comfort, not perfection!

Integrative Health & Wellness Center

1928 Court Ave,
Baker City, OR
97814

5415239664

info@integrativehwc.com

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